But when you want to shrink your belly as fast as possible in one day, you need to work really hard on your body’s own internal belly-flattening mechanisms that will help bring your digestive system into balance and kick-start your metabolism.Įxcess belly fat is not only ugly and embarrassing, it can be dangerous for your health too. The key to getting a lean and toned body you want is to stick to a plan that involves working out and eating right. Perhaps, there are simple tricks that can help you beat your belly bloat and look slimmer in a matter of hours. While it’s true that losing weight isn’t that easy for many people trying to shed a few extra kilos, it isn’t impossible either. It is about a lifestyle that includes making long-term changes in daily eating and exercise habits. New Delhi: A healthy weight loss isn’t just about following a calorie-restricted diet or a programme. Adopt these simple tricks to reduce belly fat in one day | Photo Credit: Thinkstock
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